wellness Mantra

Mantra Wellness is designed as a tranquil heaven for practicing Yoga and Ayurveda. The word "Ayurveda" is from Sanskrit - meaning knowledge of life and longevity. Yoga and Ayurveda is one of the most Ancient and traditional medical sciences. At Mantra wellness we aim to achieve our mission of bringing peace, health and happiness to everybody through the medium of Ayurveda

Ayurveda, a natural system of medicine, originated more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life)and veda (science or knowledge). Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment. Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation.